HealthGirl News
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Inner Peace, Outer Glow Beginner Mindfulness and Breathwork is Back!
May 26, 2025
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If you are sick of feeling stressed and anxious, look no further than Inner Peace, Outer Glow: Beginner Breathwork and Mindfulness workshop!
On Sunday, June 1, 2025, from 1:00 - 3:00 pm, you'll learn simple breathing techniques you can practice anywhere to help calm your racing thoughts and balance...
Weekly Class Schedule May 26 - June 1, 2025
May 25, 2025
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May is almost over, and June (and summer!) is right around the corner. You'll build lower body drive as you move forward with power in this week's classes.
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Register for Inner Peace, Outer Glow, a Beginner Breathwork and Mindfulness workshop for Stress Relief here: https://www.healthgirl.ca/inner...
Almost Gone! Get Your Courses at 25% off Now!
Dec 01, 2024
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Sofa Sunday is almost over, and with it, your 25% discount on our most popular courses!
Use code SOFASUNDAY24 at www.HealthGirl.ca/store on our courses today, December 1, 2024, until 11:59 PM ET to get your 25% discount, lifetime access and bonus discounts!
If you're looking for the perf...