Weekly Class Schedule May 26 - June 1, 2025
May 25, 2025May is almost over, and June (and summer!) is right around the corner. You'll build lower body drive as you move forward with power in this week's classes.
Register for Inner Peace, Outer Glow, a Beginner Breathwork and Mindfulness workshop for Stress Relief here: https://www.healthgirl.ca/inner-peace-outer-glow-workshop
Check out the workshops, events, and courses that are now available for registration: https://www.healthgirl.ca/store
Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/store and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
NO Classes - Use the AnyTime Studio!
✨ Tuesday:
7:30AM 45-min Beginner Barre/Pilates Fitness w/Meg
6:00PM Calm & Confident Barre/Pilates Fitness w/Meg
7:30PM Hatha Flow Yoga w/Sheryl
✨ Wednesday:
9:30AM Rooted & Rising Chair Yoga w/Meg
6:30PM 45-min. Reset & Recover w/Brad
7:30PM Relax & Refresh Restorative Yoga w/Meg
✨ Thursday:
7:30AM Rooted & Ready Beginner Hatha Yoga w/Meg
6:00PM Strong & FUNctional Barre/Pilates Fitness w/Meg
6:00PM Strong & FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
✨ Friday:
9:30AM Gentle Back Care Yoga w/Meg
✨ Saturday:
✨ Saturday:
9:00AM Warrior Within Beginner Hatha Yoga w/Meg
You're going to THRIVE in 2025 🤩
✨ Sunday:
1:00PM Inner Peace, Outer Glow Breathwork and Mindfulness Meditation workshop for Stress Relief
You're going to THRIVE in 2025 🤩
See you in the studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School) 🙌
Please park in the east parking lot facing the cemetery and walk along the north side of the building (highway side) to use the North-West entrance. You'll see our signs on the walls and doors.
Cheers!
Meg, Brad & Sheryl
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