Inner Peace, Outer Glow Beginner Mindfulness and Breathwork is Back!
May 26, 2025If you are sick of feeling stressed and anxious, look no further than Inner Peace, Outer Glow: Beginner Breathwork and Mindfulness workshop!
On Sunday, June 1, 2025, from 1:00 - 3:00 pm, you'll learn simple breathing techniques you can practice anywhere to help calm your racing thoughts and balance your breathing. Join here: https://www.healthgirl.ca/inner-peace-outer-glow-workshop
You'll feel more in control of stressful situations and improve your sleep and moods.
Best of all, with easy-to follow downloads and videos, you'll be able to keep those feelings of relaxation going after the workshop!
Join in person or online, you don't want to miss this! https://www.healthgirl.ca/inner-peace-outer-glow-workshop
Let's get that stress under control so you can enjoy your summer.
See you in the studio!
Meg
Don't miss a thing!
New inspiration, motivation, and classes delivered to your inbox weekly.
We hate SPAM. We will never sell your information, for any reason.
