HealthGirl Wellness News

class fact sheet Barre Pilates fit with meghann HealthGirl.ca Tuesday 7:30 am class.

Class Fact Sheet: Barre/Pilates Fit Express with Meghann Jul 02, 2025

🤩 Let's look at another of our class types at HealthGirl and how to choose the best classes for you.

👉 Today, we're looking at Meg's 45-minute Barre/Pilates Fit Express classes, open each Tuesday at 7:30 a.m. You can join here: https://www.vagaro.com/healthgirlcanada/classes

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january 2025 class schedule jan 6-12, 2025 healthgirl.ca health girl studio yoga and fitness classes

Welcome 2025! January 6 - 12, 2025 Class Schedule Jan 05, 2025

Welcome to 2025 and a fresh start to your wellness journey. We've got so many great options for you this week, including a Full Moon Mini-Retreat on Sunday, January 12, 2025, that only has 3 spaces left! What will your wellness menu look like this week?

Retreat info: https://www.healthgir...

class schedule December 1 - 7, 2024 healthgirl canada yoga class fitness classes chesterville, north dundas, ontario

Class Schedule Dec 1 - Dec 7, 2024 Dec 01, 2024

It was an AMAZING weekend of classes and workshops, and we can't wait to see what this week holds! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!

🥳 See our in-person class page here: www.healthgir...

class schedule November 24 - 30, 2024 healthgirl canada yoga class fitness classes chesterville, north dundas, ontario

Class Schedule November 24 - 30, 2024 Nov 24, 2024

The weather is cooling down, but the studio is heating up just for you! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!

🥳 See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-c...

class schedule November 17 - 23, 2024 healthgirl canada yoga class fitness classes chesterville

Class Schedule November 17 - 23, 2024 Nov 17, 2024

The days get shorter, but the studio keeps bringing you sunshine daily! Join our email list to get our weekly email with news, discounts and motivation for your wellness journey.

😍 See our daily class schedule below for all the great ways to be healthy in body and mind. Remember, drop-ins ...

class schedule october 27 - november 2 2024 healthgirl.ca health girl wellness studio yoga fitness classes

Class Schedule Oct 27 - Nov 2, 2024 Oct 27, 2024

🎃 Spooky Season is in full swing, but what's really scary is not taking care of your health! 👻 This week, we've got great classes to help you do just that and maybe even have fun in the process 😉

😍 See our daily class schedule below for all the great ways to be healthy in body and mind. R...

healthgirl.ca october 2024 class calendar schedule at HealthGirl studio

October's Schedule is Here! Oct 04, 2024

Wait… how are we October already?! Spooky season is heeeere!!
And so is our October schedule, which is full of great ways to take care of your physical and mental well-being.
We can’t wait to see you on your mats!
Meg

class schedule sept 29-oct 5 2024 healthgirl yoga fitness fun healthgirl.ca

Class Schedule Sept 29 - Oct 5, 2024 Sep 29, 2024

☝First, a huge thank you to everyone who joined our grand opening celebrations yesterday. It was a day to remember!

😃Second, we've got a fantastic full schedule of classes for you to choose from this week, so get pencilling it all in, remembering that self-care is essential to health and well...

Grand Opening Giveaway #2 Sep 26, 2024

🥳🥳 There are only TWO days until our Grand Opening celebrations!

Let's look at giveaway number 2: an adjustable HealthGirl baseball cap, an insulated stainless steel HealthGirl water bottle, and one free class of your choice - worth over $70! These baseball caps are SUPER comfy (Meg hates hat...

healthgirl.ca health girl weekly class schedule june 16-22, 2024 back care yoga power yoga hatha yoga yin yoga functional fitness barre pilates fitness special event full moon at ganden gardens

Class Schedule June 16-June 22, 2024 Jun 16, 2024

Get ready for our week of classes to celebrate the upcoming Solstice and Full Strawberry Moon!

You're going to feel so positive and balanced at each class - and be sure to register now for the Full Moon Flowers and Yoga Experience on Saturday night at Ganden Gardens here: www.gandengardens.com/...

class schedule may 27 - June 1, 2024 healthgirl health girl fitness food fun yoga class beginner

Class Schedule May 27-June 1, 2024 May 26, 2024

Let's make this a week of gratitude, heart-opening and building strength in body and mind! This week's classes will focus on building strength in the upper body, building gratitude and releasing tension from the neck, chest and shoulders. Plus, stay tuned for a very special announcement this week!

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Class Schedule April 22-27, 2024 Apr 21, 2024

Welcome to your new week with loads of ways to care for yourself!

Online or in person, yoga, fitness, relaxing or challenging, we've got your back.

Live online classes are FREE with an active AnyTime Studio Membership, which you can try for FREE for 7 days here: www.HealthGirl.ca/join

In-Person c...

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