HealthGirl News
Pour a Cup of Tea and Let's Share Space!
HealthGirl Class Schedule May 4 - 10, 2026
May 03, 2026
Continue Reading...
The sun is shining, the birds are singing, the flowers are blooming, and we've got a fantastic week of elevated experiences to help you make the most of spring's energy. This week's curated classes help you rest even as you progress, build core strength, balance, and confidence. We help you every ...
October's Schedule, Yoga Event, and Great New Classes!
Sep 28, 2025
Continue Reading...
Welcome to October, and a month full of new and exciting classes and events! Join the community here: https://www.healthgirl.ca
🍁 This month, our Yoga Harvest Fundraiser for the food bank will take place on Sunday, October 19, 2025, from 1:30 to 3:00 pm (doors open at 1:00 pm for check-in and regi...
Weekly Schedule August 11-17, 2025
Aug 10, 2025
Continue Reading...
☺️ As you squeeze the last of summer's energy into your days, remember to come to classes and keep yourself feeling great in your body and mind. This week, the classes bring balance and strength to your body, mind and routines. Join us today: www.healthgirl.ca. We believe wellness should be inclus
...
