HealthGirl News

Pour a Cup of Tea and Let's Share Space!

Your August Class and Event Schedule is Here! Jul 31, 2024

Your August class schedule is here, so get ready for a month of great wellness, peace, and helping others as you take care of yourself.

We've got our regularly scheduled classes (please note that we are closed on August 5, 2024, for the holiday, and we do not have morning classes on August 15, 16, ...

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Class Schedule July 28 to August 3, 2024 Jul 28, 2024
August is almost here, so finishing your summer strong with our classes is important. Gardens need harvesting, back to school is around the corner (too soon?) and squeezing the last bits of summer fun takes priority. To prevent injury, be sure to take consistent care of yourself with our incredibl...
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Class Schedule July 21-27, 2024 Jul 21, 2024
As summer days stretch into one another, and your adventures keep coming, be sure to take consistent care of yourself with our incredible classes at the studio, located at 12820 County Road 43, Chesterville!
Drop-ins are welcome, and you can reserve your spot and see the schedule here: https:...
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HealthGirl Class Schedule July 15-20, 2024 Jul 14, 2024

Get ready for a week of fun and wellness at our new studio, located at 12820 County Road 43, Chesterville, Ontario.
We've got something for just about everyone, so why not join in! See the schedule and reserve here: https://www.vagaro.com/healthgirlcanada/classes If you need help, send me a message

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Sneaky Peek Day 3! Reveal Is Tomorrow! Jul 05, 2024

Day 3 sneaky peek is here and the tea section is coming along well. You'll be able to sit, relax and have a cup of tea while enjoying conversation after your classes. We'll also have our HealthGirl merch, and a small but mighty lending library!

Studio reveal is coming tomorrow, stay tuned! In the m...

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5 Days, Let's POWER (Yoga) Through! Jul 04, 2024

I'll have more sneaky peeks for you soon as I spent most of the day unpacking, organizing and getting more fun things set up for you, and it's feeling like we are really getting down to the wire - the new studio opens for classes on Monday, July 8, 2024!

Today, let's look at Power Yoga, another one...

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6 Days To Our First Classes, Here's Looking at Yin Jul 03, 2024

The move into the new studio is going well, I'll have progress pics in a separate post, but for now, we are 6 days until our first classes on Monday, July 8, 2024! You can reserve your spots, see the schedule and buy packages when you go to this link: https://www.healthgirl.ca/healthgirl-in-person-c...

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New Studio, New Schedule for July 2024! Jun 23, 2024

You've waited so patiently, and I'm happy to announce our July schedule for our new full-time studio, opening for in-person classes on July 8, 2024.

Pre-registration for classes is now open!

We're located at 12820 County Road 43, Chesterville, ON (the old Maple Ridge School, across from the hi...

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Class Schedule June 9 - June 15, 2024 Jun 09, 2024

As summer heats up and gets busier, we often put our health on the back burner. This week we ensure you always have time for yourself as we focus on building energy in body and mind with some really fun flows and classes. Plus, be sure to check out the upcoming Full Moon Flowers & Yoga event coming ...

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Your June 2024 Class Calendar Is Here! May 31, 2024

June is PACKED with an incredible lineup of classes to help you improve your strength, reduce your stress and have a lot of FUN!

From online live yoga and fitness, to in-person yoga and fitness, and a special Full Moon Solstice Celebration at Ganden Gardens, you'll love taking care of yourself this...

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Class Schedule May 27-June 1, 2024 May 26, 2024

Let's make this a week of gratitude, heart-opening and building strength in body and mind! This week's classes will focus on building strength in the upper body, building gratitude and releasing tension from the neck, chest and shoulders. Plus, stay tuned for a very special announcement this week!

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Class Schedule May 20-25, 2024 May 21, 2024

Welcome to a new week! Build your strength, find your passions and climb to new heights for yourself! Our schedule is here to encourage you every step of the way on your unique journey.

Tuesday:
6:30 PM ET - Power Yoga in-person w/Meg at North Dundas High School, Rm 130
7:45 PM ET - Yin Yoga ...
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