November 2025 Class Schedule!
Oct 30, 2025Get ready for a November that turns up the dial on your health and well-being, because we've got FANTASTIC classes and a workshop that you're going to love!
Choose from different yoga classes six days per week, Roller Pilates and functional fitness on Tuesdays and Thursdays, and an incredible herbalism workshop with herbalist and nurse, Jackie Ouderkirk. See it here, spaces are limited: www.healthgirl.ca/herbalism-101-tea
Your body and mind have never felt better, and this is just the beginning!
We're closed the first week of November for our quarterly planning session and break, but if you're an in-person class member, or a member of the AnyTime Studio or AnyTime Studio PLUS+, you'll have unlimited access to our on-demand library during our break, so you won't miss a thing.
Check out the AnyTime Studio options and the in-person membership options here: www.healthgirl.ca/store
We can't wait to see you in person and online after our break. You're going to love how you feel when you're here.
Cheers,
Meghann, Sheryl & Brad
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