Introduction to Herbal Teas
Create your own delicious herbal blend to support stress relief, digestion, and sleep — and take it home with you!
Date: Sunday, November 23, 2025
Time: 1:00–3:00 PM
Location: HealthGirl Studio, 12820 County Rd 43 (inside Maple Ridge Place)
Capacity: Limited to 12 seats
Reserve My SeatSimple and Fun
Come and discover a variety of local, native plants, and how you can transform them into dried herbs and teas for wellness, simplicity, and service:
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How to safely choose common kitchen and garden herbs for everyday wellness.
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Simple blending techniques for flavour + function (stress, digestion, sleep).
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How to brew, use, and store herbal teas for best results.
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Hands-on practice creating a custom tea you’ll take home.
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When to use caution, and how herbs can complement your current lifestyle.
Learn Together
With a small group of up to 12 people, start your journey into herbalism to see what natural solutions can be found all around you.
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All herbs and blending supplies provided.
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Reusable pouch/jar for your custom tea blend to take home.
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Printed guide for confident blending at home.
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Q&A time with our guest herbalist.
Join the Introduction to Herbal Teas Workshop Today
Discover local herbs, craft your own tea, and begin your journey!
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Date: Sunday, November 23, 2025
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Time: 1:00–3:00 PM
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Location:Â HealthGirl Studio, 12820 County Rd 43 (inside Maple Ridge Place)Â
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Capacity: Limited to 12 seats
- Investment: $59 + HST (includes all materials)
Your Instructor
Jackie Ouderkirk
Nurse, Herbalist, Founder of Botanic Expressions
With a passion for wellness, simplicity, and nature, she helps people reconnect with plants to support their physical and emotional well-being. Jackie believes in empowering individuals with hands-on knowledge and practical herbal solutions tailored to their unique needs.
