HealthRex Does: Single Leg Get-Ups
May 08, 2026Think you can't exercise? Think again! HealthRex is here to show you a way to modify a single-leg get-up, to strengthen your legs and core and improve your balance, that just about anyone - human or T-Rex - can try!
As always, we're here to show you that yoga and exercise can fit any body, no matter what. We believe wellness should be accessible, somatic and trauma-informed.
Thanks for being a part of the HealthGirl community!
Meg
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