Weekly Affirmation: I Build Strength One Breath at a Time
Aug 18, 2025Breathe in & out.
Repeat: "I build strength one breath at a time."
Change of any kind takes time.
It takes effort, consistency and dedication.
But that transformation?
Priceless. Just like you.
Take it slow and steady, you'll get there.
Meg
Change of any kind takes time.
It takes effort, consistency and dedication.
But that transformation?
Priceless. Just like you.
Take it slow and steady, you'll get there.
Meg
Don't miss a thing!
New inspiration, motivation, and classes delivered to your inbox weekly.
We hate SPAM. We will never sell your information, for any reason.
