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Elevate Your Well-Being With Thursday's Classes!

Apr 03, 2024

It's Thursday, your shortened week is almost finished, and it's time to end on a strong note!

Thursday's class Schedule:

7:30 AM Beginner Hatha Yoga online live with Meghann

9:00 AM Beginner Yin Yoga online live with Meghann

6:30 PM All-Levels FUNctional Fitness in-person with Meghann at NDDHS, Rm 130

7:45 PM All-Levels Hatha Sculpt & Flow in person with Laura at NDDHS, Rm 130

Join online here: www.healthgirl.ca/join (AnyTime Studio membership has FREE online live!)

Join in person here: www.healthgirl.ca/lmalliance2024jan 

We can't wait to see you on your mats!

Meghann and Laura

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