Back to Blog
cherry blossom image with words your daily affirmation Every breath is a fresh start healthgirl fitness food fun

Daily Affirmation: Every Breath is a Fresh Start

Jun 29, 2023

Breathe in. Breathe out.
Repeat after me, "Every breath is a fresh start."
Repeat it as often as you need.
I know sometimes it feels like you need a do-over.
Take a breath.
Start again.
See you tomorrow :)
Cheers to your good health,
Meg

Don't miss a thing!

New inspiration, motivation, and classes delivered to your inbox weekly. 

We hate SPAM. We will never sell your information, for any reason.