Care for Your Well-Being with Our Week's Classes
Apr 14, 2024It's Sunday, which means it is time to plan your well-being schedule for yourself.
This week's lineup:
In-person classes on Tuesday and Thursday with Meghann and Laura continue with our spring schedule. Drop-ins are welcome! Find out more and pre-register here: https://www.healthgirl.ca/lmalliance2024jan
Tuesday:
6:30 PM ET Power yoga with Meghann at NDDHS, Rm 130
7:45 PM ET Yin yoga with Laura at NDDHS, Rm 130
Thursday:
6:30 PM ET FUNctional Fitness with Meghann at NDDHS, Rm 130
7:45 PM ET Hatha Sculpt & Flow with Laura at NDDHS, Rm 130
There are no online live classes with Meghann on Monday, Tuesday and Thursday mornings, but we return to our regular schedule on Saturday with our 9:00 AM ET live online Hatha yoga class. Join the AnyTime Studio to get unlimited access to all of our live online classes and library of recorded content with a FREE 7-day trial here: www.HealthGirl.ca/join
We can't wait to see you on your mats!
Meghann and Laura
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