Back to Blog
care for your well-being weekly live online and in-person classes yoga fitness food fun healthgirl aurora life sports

Care for Your Well-Being with Our Week's Classes

Apr 14, 2024

It's Sunday, which means it is time to plan your well-being schedule for yourself.

This week's lineup:

In-person classes on Tuesday and Thursday with Meghann and Laura continue with our spring schedule. Drop-ins are welcome! Find out more and pre-register here: 


6:30 PM ET Power yoga with Meghann at NDDHS, Rm 130

7:45 PM ET Yin yoga with Laura at NDDHS, Rm 130


6:30 PM ET FUNctional Fitness with Meghann at NDDHS, Rm 130

7:45 PM ET Hatha Sculpt & Flow with Laura at NDDHS, Rm 130

There are no online live classes with Meghann on Monday, Tuesday and Thursday mornings, but we return to our regular schedule on Saturday with our 9:00 AM ET live online Hatha yoga class. Join the AnyTime Studio to get unlimited access to all of our live online classes and library of recorded content with a FREE 7-day trial here:

We can't wait to see you on your mats!

Meghann and Laura

Don't miss a thing!

New inspiration, motivation, and classes delivered to your inbox weekly. 

We hate SPAM. We will never sell your information, for any reason.