We often joke that yoga and fitness teachers have rather interesting ways of counting breaths when leading classes in difficult poses or movements.

The running joke here at the HealthGirl Studio is that when I say, "Let's have fun!" There will probably be something challenging coming up that people...

It's finally here! The grand opening of our beautiful little space is happening on Saturday, September 28, 2024, from 12:00 - 4:00 PM ET. We are in Maple Ridge Place, 12820 County Road 43, Chesterville.

We will have short open demo classes if you want to see and try something new; you can meet your...

Day 3 sneaky peek is here and the tea section is coming along well. You'll be able to sit, relax and have a cup of tea while enjoying conversation after your classes. We'll also have our HealthGirl merch, and a small but mighty lending library!

Studio reveal is coming tomorrow, stay tuned! In the m...

The studio is almost ready and I can't wait to show you more sneak peeks! If you want to see the schedule, reserve your spot and purchase packages, you can visit here: https://www.vagaro.com/ca01/healthgirlcanada 

Until we open on Monday, July 8, 2024, let's look at FUNctional Fitness, a much-loved...

I'll have more sneaky peeks for you soon as I spent most of the day unpacking, organizing and getting more fun things set up for you, and it's feeling like we are really getting down to the wire - the new studio opens for classes on Monday, July 8, 2024!

Today, let's look at Power Yoga, another one...

Sneaky peek! Day 1 of moving things in, and getting organized. More teasers coming 😉

Cheers!
Meg

P.S. if you want to see the schedule, reserve your spot and purchase packages/drop-ins, visit our site here: https://www.vagaro.com/ca01/healthgirlcanada

7 more days until our first classes start on July 8, 2024! I wish I could say I have a ton of moving pictures for you, but I forgot. We moved most of the big stuff in today and I sprained my right pinky finger (I have no idea how, so don't ask), but it's not bad. We broke one thing, but we are fixin...

8 Days until our new studio opens, so for a few days I'll take the time to talk about each class we will offer and give you a good idea of what you think will suit you best. Remember, you can now pre-book your spots for our classes, just visit here: https://www.healthgirl.ca/healthgirl-in-person-cla...