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October's Schedule, Yoga Event, and Great New Classes!
Sep 28, 2025
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Welcome to October, and a month full of new and exciting classes and events! Join the community here: https://www.healthgirl.ca
🍁 This month, our Yoga Harvest Fundraiser for the food bank will take place on Sunday, October 19, 2025, from 1:30 to 3:00 pm (doors open at 1:00 pm for check-in and regi...
Class Fact Sheet: Hatha FLOW Yoga with Sheryl
Jun 17, 2025
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🤩 Let's discuss our different class types here at HealthGirl and how to choose the best classes for you.
👉 Today, we're looking at Sheryl's Hatha FLOW Yoga classes, open each Tuesday at 7:30 p.m. You can join here: https://www.vagaro.com/healthgirlcanada/classes
🧐 "What is...
