HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
September Challenge Week 1 - Wall Pushups
Sep 02, 2025
Continue Reading...
Week 1 of our FREE September Strong Start Challenge starts today! (You can still join here: https://www.healthgirl.ca/challenge092025)
This week, you'll be working on wall pushups (or another variety if these are too easy/hard for you). Use the hashtag #healthgirlchallenge if you post online!
I'll...
