Get a Cup of Tea and Let's Hang Out Together!
Last week you got an overview of what the 5 Basics of Self Care are.
Today, we go into detail, giving you a more thorough look at how this can actually look in your daily life.
Remember the basics?
Hey you! Yes you! You’ve been talking for AGES about joining me at a yoga class, so here is your push to DO IT!
I’m in person at Bodhi Tree Yoga in Kemptville on Tuesday and Thursday mornings at 9:00AM and live online for FREE on Saturdays when you join our AnyTime Studio community on...