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Monday Motivation - Be Deliberate
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May 23, 2022
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Happy Monday! It's a new week and for some, a Canadian Victoria Day Weekend holiday.
I wanted to take this opportunity to remind you to be deliberate.
How you do one thing is how you do everything, so let's look at how you will have today.
Is it a holiday for you? Will you then allow yourself to...
Meghann Lynch
Certified Yoga & Fitness Teacher, Nutrition Coach, CEO.
A lifelong athlete always learning new ways to eat well, get fit and have fun at every age and life stage.
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