HealthGirl News
Pour a Cup of Tea and Let's Share Space!
HealthGirl July 2026 Studio Schedule
Jul 05, 2026
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Welcome to July - the weather is hot, but the studio is cool! We've got the air conditioning at the perfect temperature so you can enjoy all your favourite classes, whether they're yoga, Pilates, or our signature BodyWise fitness classes. You'll work, you'll rest, and you'll feel great in your bod...
HealthGirl Class Schedule July 6 - 12, 2026
Jul 05, 2026
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Pause and take a breath before you leap into your summer activities, ensuring you're caring for yourself as well as others. We're on our Planning Week, so we're closed for live classes this week, BUT we've got great workshops and FREE classes coming up! During our break, all members have unlimited a...
HealthGirl Class Schedule June 29 - July 5, 2026
Jun 28, 2026
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This week, honour your body's changing rhythms with us as we're on our Planning Week and are closed for live classes. All members have unlimited access to the AnyTime Studio On-Demand to use our library of videos, recipes and DIY's.
While we're off, we've launched a free Summer Inspiration Guide to...
Class Schedule March 30 - April 5, 2026
Mar 29, 2026
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This week's elevated experiences help you create space in your body and life - you'll stretch out those tight shoulders, hips and back in your Yoga, BodyWise Fitness and Pilates classes! Join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-i...
