Early Bird Specials end July 1, 2025, and the Series starts July 2, 2025.

If you've ever held your breath or found your shoulders near your ears when stressed, you know what it's like to finally take a big breath and feel the tension leave your body in a big way.

The Breath of Fresh Air, Beginner ...

If you are sick of feeling stressed and anxious, look no further than Inner Peace, Outer Glow: Beginner Breathwork and Mindfulness workshop!

On Sunday, June 1, 2025, from 1:00 - 3:00 pm, you'll learn simple breathing techniques you can practice anywhere to help calm your racing thoughts and balance...