HealthGirl Blog
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“Feeling the need to be busy all the time is a trauma-based response and fear-based distraction from what you’d be forced to acknowledge and feel if you slowed down.” - Maxine Carter
Isn't this the truth? Unfortunately, I do speak from experience. It wasn't until I slowed down...
Welcome to a new week, and a new chance to make the future you dream of a reality!
Now I know you're thinking of a lot of things - all you have to do for work, family, house, and whether you have the time to "do it right".
Because I know you have standards.
I know you want to be good - at the...
Happy Monday! It's a new week and for some, a Canadian Victoria Day Weekend holiday.
I wanted to take this opportunity to remind you to be deliberate.
How you do one thing is how you do everything, so let's look at how you will have today.
Is it a holiday for you? Will you then allow yourself to...
Welcome to a new week, where you get to start fresh on whatever goals you choose to work towards.
So, what will it be?
What will you work on?
Whatever it is, set your intention to achieve it.
Take your goal, break it into little tiny pieces, and then set your intention, like an arrow.
That arrow...