LAST CHANCE TO JOIN, WE'RE ALMOST SOLD OUT!

www.healthgirl.ca/herbalism-101-tea

Curious about herbal teas for stress, sleep, and digestion?

🌿 Join us Nov 23 (1–3 PM) for a cozy, hands-on workshop with Nurse & Herbalist Jackie Ouderkirk.

Discover local herbs, their uses and how to craft them into...

Get ready for a November that turns up the dial on your health and well-being, because we've got FANTASTIC classes and a workshop that you're going to love!

Choose from different yoga classes six days per week, Roller Pilates and functional fitness on Tuesdays and Thursdays, and an incredible herba...