Breathe in. Breathe out.
Repeat after me, "I am worthy of financial ease."
Repeat it often.
Maybe someone made you feel you're "bad" if you are comfortable financially.
That's garbage.
You are worth earning enough to allow you freedom and safety.
See you tomorrow :)
Cheers to your good health,
Meg

Breathe in. Breathe out.
Repeat after me, "I am worthy of healing my trauma."
Repeat it often.
Everyone has trauma of some sort, we can't escape that.
It was never your fault.
Healing is your responsibility, and I promise you are worthy of healing.
See you tomorrow :)
Cheers to your good health,
Meg

Breathe in. Breathe out.
Repeat after me, "I am healing."
Repeat it as often as you need.
You are a human, living a human experience.
As such, you will have hurts, traumas, physical and mental, that will accumulate over time.
Those hurts can manifest in more ways than one, and you are allowed to heal fro...

Ok, ok, so hear me out.

Mantras get a lot of bad press, mostly because we hear about them being spewed by people who only believe we should eat 'holy' foods that never cast a shadow, or who seem like they haven't bathed in about a million years, or tell us we should drink wheat grass shots while gi...

“It has to end, you know. The self-hatred. The collective shaming. The disdain for the other. The emotional armor.

The buried pain. The displaced humans. The misplaced kindness. The repressed trauma. The fake positivity. The meaningless materialism. The forgotten heart.

It has to begin, you know. ...