Get a Cup of Tea and Let's Hang Out Together!
This has been over a year in the making, and it's so exciting to finally be able to announce that the full-length course, "Conquering Anxiety - Your Self-Healing Quest" is now available for pre-sale!
This is a deep dive into what anxiety is, its causes, symptoms, effects, and how to successfully...
Certified Yoga & Fitness Teacher, Nutrition Coach, CEO.
A lifelong athlete always learning new ways to eat well, get fit and have fun at every age and life stage.
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