HealthGirl News
Pour a Cup of Tea and Let's Share Space!
HealthGirl Class Schedule April 20 - 26, 2026
Apr 19, 2026
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April showers might bring May flowers, but right now, we're full of great vibes, with a warm atmosphere and upleveled classes to get you moving, grooving, and feeling great in your body and mind. Build strength one breath at a time in your core, hips and glutes in your elevated class experiences t...
Class Schedule April 13 - 19, 2026
Apr 12, 2026
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We're back from our Planning Week Break, we're refreshed, we're energized, and we've got some fantastic classes for you this week to help you start from experience, build strength, agility and coordination! Our curated classes are just what you need to feel great in your body and mind—join us toda...
Weekly Class Schedule Sept 8 - 14, 2025
Sep 07, 2025
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🐝 Keep building healthy fall routines with daily self-care - we've got yoga, fitness and a great community to cheer you on! Join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
🥳 We've got a FREE 30-Day September Strong Sta...
