HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
Weekly Class Schedule March 31 - April 6, 2025
Mar 30, 2025
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April is almost here, and we aren't fooling around! This week, as part of our 12-week program to build healthy bodies and minds, we're focusing on trusting our strength and building strength in our hips and balance and improving joint resiliency and focus.
You're going to feel great inside and out, ...
Class Schedule February 3 to February 9, 2025
Feb 02, 2025
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It's time to make yourself your priority to be healthy in your body and mind. Join our community today!
Our February Full Moon mini-retreat with gentle yoga and pottery painting is almost sold out; join now before it's too late: www.healthgirl.ca/offers/BPXENCCp/checkoutÂ
Our February Ro...
Class Schedule January 27 to February 2, 2025
Jan 26, 2025
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Get ready to reach your goals, tone your muscles, and calm your mind with yoga and fitness classes at the studio. See you there!
Our February Full Moon mini-retreat only has 3 spaces left; join now before it's too late: www.healthgirl.ca/offers/BPXENCCp/checkout
Our February Roll Model w...
