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january 2025 class schedule jan 27 to feb 2, 2025 healthgirl.ca health girl studio yoga and fitness classes

Class Schedule January 27 to February 2, 2025

Jan 26, 2025
Get ready to reach your goals, tone your muscles, and calm your mind with yoga and fitness classes at the studio. See you there!
Our February Full Moon mini-retreat only has 3 spaces left; join now before it's too late: www.healthgirl.ca/offers/BPXENCCp/checkout
Our February Roll Model workshop is SOLD OUT, but you can still join March's workshop. Visit our website for details.
🥳 See our in-person class page here: www.healthgirl.ca/healthgirl-in-person-classes
😎 Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/store and get a FREE 7-day trial!
Class Schedule:
✨ Monday:
9:30AM Hatha Yoga w/Meg
6:00PM Beginner Power Yoga w/Brad
7:30PM Yin Yoga w/Meg
✨ Tuesday:
7:30AM Barre/Pilates Fitness Express w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Meg
✨ Wednesday:
9:30AM Chair Yoga w/Meg
6:00PM Intermediate Power Yoga w/Brad
7:30PM Restorative Yoga w/Meg
✨ Thursday:
7:30AM Hatha Yoga Express w/Meg
9:30AM Yin Yoga w/Meg
6:00PM FUNctional Barre/Pilates Fitness w/Meg
7:30PM Hatha Yoga w/Brad
✨ Friday:
9:30AM Back Care Yoga w/Meg
✨ Saturday:
9:00AM Hatha Yoga w/Meg
We're going to THRIVE in 2025 🤩
See you in the studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School) 🙌
Please park in the EAST parking lot facing the cemetery and walk along the north side of the building (highway side) to use the North West entrance. You'll see our signs on the walls and doors.
Cheers!
Meg and Brad

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