HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
Stretch and Relax This Friday, May 23, 2025!
May 20, 2025
Continue Reading...
😇 Our Community Calm Stretch & Relax takes place this Friday, May 23, 2025, from 6:30 - 8:00 PM at the studio and online live!
🤩 Join Brad as he guides you through a gentle, beginner-focused series of stretches and relaxation movements designed to help you loosen tight muscles and calm...
Join the Friday Night Stretch & Relax May 23, 2025!
May 09, 2025
Continue Reading...
Do you end your workweek feeling tired, sore, and worn out?
Our Friday Night Stretch and Relax on Friday, May 23, 2025, will help you feel refreshed, loose, and calm. Join here: https://www.healthgirl.ca/ccstretchrelax23052025
Join Brad as he guides you through a beginner-focused yoga session fol...
