Join the Friday Night Stretch & Relax May 23, 2025!
May 09, 2025Do you end your workweek feeling tired, sore, and worn out?
Our Friday Night Stretch and Relax on Friday, May 23, 2025, will help you feel refreshed, loose, and calm. Join here: https://www.healthgirl.ca/ccstretchrelax23052025
Join Brad as he guides you through a beginner-focused yoga session followed by a gentle relaxation practice that will leave you feeling great from head to toe!
Join in person or online live and pay what you can - all money donated goes to the Canadian Mental Health Association in honour of Mental Health Awareness Month: https://www.healthgirl.ca/ccstretchrelax23052025
If you're looking for a great way to finish a workweek and start your weekend right, you'll love Friday Night Stretch and Relax on Friday, May 23, 2025!
We can't wait to see you on your mats for a good cause - in person and online.
Cheers,
Meghann & Brad
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