HealthGirl News
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✨ Bellydance for Beginners: A Joyful Afternoon of Movement, Confidence, and Fun!
Dec 03, 2025
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If you’ve been craving something fun, uplifting, and a little bit different this season… this is your sign!
This Sunday, December 7, we’re thrilled to welcome Jazz Lalonde for a Bellydancing for Beginners workshop at HealthGirl Studio — a playful, empowering afternoon designed for every body. Join ...
Class Schedule November 24 - December 1, 2025
Nov 23, 2025
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This week, you'll stay cool, calm and collected as you strengthen and stretch out your hips, shoulders and core. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Get ready for serious Black Friday...
New Workshop! Bellydancing for Beginners with Jazz Lalonde!
Nov 18, 2025
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Excited is an understatement - Jazz Lalonde is coming HERE to HealthGirl on Sunday, December 7, 2025, for our first Bellydancing for Beginners workshop at the studio!
Join here:Â www.healthgirl.ca/bellydancing07122025Â
A longtime teacher of the traditional Egyptian-Oriental style of belly dancing, ...
Class Schedule November 17 - 23, 2025
Nov 16, 2025
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This week, build strength to support your future self! Build bone density with fun resistance and mindful movement. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Our Introduction to Herbal Teas...
