HealthGirl News
Pour a Cup of Tea and Let's Share Space!
Savasana (Corpse Pose) is meant to be one of the most relaxing parts of a yoga practice...
...unless your body isn't comfortable.
In today's HealthRex video, our favourite purple T. rex discovers that a large T. rex body can make lying flat a little more challenging than expected!
Does that mean ...
Can everyone do every yoga pose exactly the same way?
Nope.
Not even HealthRex.
In today's video, our favourite purple dinosaur discovers that lying on the floor for Locust Pose isn't exactly easy when you're a T. rex!
So... what does it do?
It adapts.
Instead of giving up, HealthRex demonstra...