HealthGirl News
Get a Cup of Tea and Let's Hang Out Together!
December Class Schedule 2024
Dec 03, 2024
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Welcome December! This month, we've got great classes to see you through the holiday season and a Full Moon afternoon retreat to help you recharge.
Get your body and mind in tip-top shape to enjoy the holidays and all the hustle and bustle that goes with it. Exercise increases your imm...
Weekly Affirmation: I Help Others
Dec 03, 2024
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Breathe in & out.
Repeat: "I Help Others"
Small acts of kindness can spark big changes.
Every smile and gesture creates a happier world.
Your contributions matter, no matter how minor they seem - you have the power to make a difference!
Keep shining your light,
Meg
Cyber Monday is Almost Done!
Dec 02, 2024
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CYBERMONDAY24 is your code to get 20% off your purchase of workshops at the studio - we have SIX coming up, including Full Moon Retreats and Roll Model Self-Massage workshops - and you can only get your 20% off until 11:59 pm on Monday, December 2, 2024 at www.healthgirl.ca/store
Also of note, the...
Cyber Monday Deal: 20% Off Workshops!
Dec 02, 2024
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It's here! CYBERMONDAY24 is your code to get 20% off our currently available workshops - and we have some fun lined up for you 🤩🤩
Check it out at www.HealthGirl.ca/store now! These make AMAZING gifts 🫶
Our workshops are selling out - spaces are limited, so don't wait on this:
1-Dece...
Class Schedule Dec 1 - Dec 7, 2024
Dec 01, 2024
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It was an AMAZING weekend of classes and workshops, and we can't wait to see what this week holds! Check out our weekly class schedule with great options for everyone, whether you want to relax, unwind, or break a sweat. Drop-ins are welcome!
🥳 See our in-person class page here: www.healthgir...
Almost Gone! Get Your Courses at 25% off Now!
Dec 01, 2024
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Sofa Sunday is almost over, and with it, your 25% discount on our most popular courses!
Use code SOFASUNDAY24 at www.HealthGirl.ca/store on our courses today, December 1, 2024, until 11:59 PM ET to get your 25% discount, lifetime access and bonus discounts!
If you're looking for the perf...
Sofa Sunday Means 25% Off Courses!
Dec 01, 2024
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SOFASUNDAY24 is your code to get ✨ 25% off ✨ All currently-available on-demand courses at www.HealthGirl.ca/store
Don't miss out; this is only valid for Sunday, December 1, 2024.
Our 3 biggest courses are on sale: Conquering Anxiety, Breathwork & Mindfulness, or How to Yoga (our introduc...
Time's Almost Up!
Nov 30, 2024
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Time's almost up! Make sure you get to the studio by 2:00 p.m. today to snag this awesome deal on class packages - they make great gifts!
We've also had a few people call in to avoid family members catching on to gifts. If you can pay via e-transfer, we may be able to help you out over...
Small Business Saturday Special!
Nov 30, 2024
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🤩 Small Business Saturday is all about getting into the studio with great deals on class packages!
✨ From 10:00 a.m. to 2:00 p.m. ONLY In-Studio, you can buy a 5-class or 10-class package and get a second of equal or lesser value for 50% off!
🎁 We're extending our hours today only in the...
Black Friday is Here!
Nov 29, 2024
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Black Friday is here, and with it comes 25% off all AnyTime Studio and AnyTime Studio PLUS+ memberships!
All you need is the super-special code BLACKFRIDAY24
Yep, that's it! Use that at checkout, and you'll get 25% off for 12 months - including yearly memberships- a SUPER DEAL!
Get Ready - Our First Black Friday Weekend Starts Tomorrow!
Nov 28, 2024
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Get ready to experience our very first Black Friday Weekend packed with incredible deals that you won't want to miss! We’re thrilled to bring you a new deal each day, just for 24 hours or less—so mark your calendars, check back often, and seize these exclusive opportunities! Visit www.HealthGirl.ca ...
Yoga Poses - Splits or Hanumanasana
Nov 26, 2024
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We're trying a new series; let us know how you like it!
Many people tell us they want to do the splits - maybe they could do them as kids, maybe it's a new flexibility goal, but no matter the reason, they can be challenging. Brad is here to give you a little overview of how you may be able to...
