Weekly How-To: Rest IS Your Job!
Dec 27, 2025Your Weekly How-To is a bit different this week: today, we talk about why rest is crucial to progress.
It's not "doing nothing."
It's creating space to heal, repair, reflect and prepare for the life you want to live, as healthfully as you can.
Give yourself the gift of rest.
No guilt, shame or judgement.
REST is your job!
Cheers,
Meg
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