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Weekly Affirmation: I Care For Myself At All Times

Jan 28, 2024

Breathe in. Breathe out.
Repeat after me, "I care for myself at all times."
Repeat it often.
Caring for your well-being is easier when you have people joining in with you.
But when you're on your own, do you still extend that same kindness to yourself?
You're worth a healthy, tasty meal even if no one else is eating it but you.
You're worth a 5-minute walk around the block even if you're walking alone.
You're worth a tidy home even if no one is visiting.
You're worth caring for yourself and your life at all times.

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