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Weekly Affirmation: Boundaries Keep the Good In, Keep the Bad Out

Dec 10, 2023

Breathe in. Breathe out.
Repeat after me, "My boundaries keep in what is good for me and keep out what isn't."
Repeat it often.
We may think of boundaries as a fence to keep people out.
It can also be a way to preserve what is good and keep it in.
By getting rid of energy drains, you have space to enjoy what you love.
Just like the Earth's atmosphere keeps in oxygen, your boundaries keep in the good stuff.
Keep your boundaries.
Meg

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