Weather the Storm Together: Drop the Shovel, Roll Out Your Mat
Mar 28, 2025This weekend’s storm might keep us off the roads—but that doesn’t mean we can’t stay connected and care for our bodies. With heavy snow rolling in, it’s the perfect time to take a break from the shovel and join us online for a free live class from the warmth and safety of your home.
Saturday Morning (March 29):
9:00 AM – Gentle Hatha Yoga (Live on Zoom)
A cozy, calming class designed to loosen up tight muscles, open your breath, and help you feel grounded—whether you’ve been out shoveling or curled up with a blanket.
No membership required. Just show up, move gently, and share a little warmth and presence with our community.
Let’s weather the storm together—on our mats.
Register free: https://www.healthgirl.ca/free-storm-yoga-march-2025
Cheers,
Meg
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