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Technique Tuesday - Can't Forward Fold? Try This!

accessible yoga beginner yoga forward fold modifying online yoga technique tuesday yoga Nov 22, 2022

So many people have challenges with forward folds - it’s VERY common!

All you need to do is experiment and find what works for you!

Modifying is NOT cheating - it’s getting you where you want to go safely and comfortably ♥️

Want more? Join me in the AnyTime Studio for unlimited recorded content updated weekly!

Visit www.HealthGirl.ca today!

Cheers,

Meg

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