September Strong Start Challenge Starts Tomorrow!
Aug 31, 2025Join the #healthgirlchallenge 🥳 at https://www.healthgirl.ca/challenge092025
Our September Strong Start Challenge starts tomorrow, so you need to sign up today!
Some details are here, make sure you’re signed up to wow me to email you so you’ll get all the deets interruption-free (Peach wanted to join the video 😂).
You’ll build upper body strength, balance, stability and confidence in your consistency as we get back to fall routines.
(Plus there are prizes 🤩)
Remember to post your daily homework on socials (Facebook and Instagram) with the hashtag #healthgirlchallenge so we can share your accomplishments!
Day 1 starts tomorrow, September 1, 2025, at home as we are closed for the holiday.
We will see you in class and online starting September 2, 2025!!
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