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laura in butterfly pose with Last Chance! Almost Sold Out! Hop Mobility Workshop title Health Girl healthgirl fitness food fun yoga to pre-register aurora life sports february 11, 2024, 1:00-3:00 pm at north dundas high school, room 130

Last Chance to Join the Hip Mobility Workshop - Almost Sold Out!

Feb 09, 2024

At nearly 80% sold out, the Hip Mobility workshop is going to be an absolute blast - but that's what we designed it to be!

You'll love this flow, designed to help you identify your current mobility and strength levels in your hips while discovering ways to enhance your flexibility and overall hip health at your own pace.

You'll get a booklet packed full of value to help you explore how your life experiences, hobbies and occupations impact your hip and lower back health and how to help yourself gain power and confidence over time.

That said, while we wanted to offer drop-in spaces, we are almost full so if you don't pre-register now, we can't guarantee you a spot.

You'll love this workshop, so register now to avoid missing out: 

We can't wait to see you on your mat.

Laura and Meghann

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