North Dundas Yoga, Pilates & Fitness Schedule September 7 - 13, 2026
Sep 06, 2026This week at the studio: you are enough.
Let your time at the studio be a reminder that, no matter what, you are enough.
You don't have to earn it.
You don't have to prove it.
You don't have to be perfect.
You are enough as you are, right now.
Come move, breathe, laugh, learn, rest, or simply spend a little time with people who are glad you're here.
No Classes - Take the day off for Meg's birthday!
✨ Sunday:
📍 All in-person classes are held at HealthGirl Studio in Maple Ridge Place, Chesterville, Ontario.
Coming Up in September
🧘 September 12 - Member-Only Hatha Yoga
Your members-only yoga & tea is back on Saturday, September 12 at 9:00 am! Pre-register with Meghann to save your in-person spot, or join live online.
😴 September 13 — Sleep & Rest for Busy People Workshop
Sleep isn't something we should have to "earn." Learn practical ways to make sleep and recovery a more intentional part of your health and wellness routine.
Save your space: www.healthgirl.ca/pillarsofwellness
🌕 September 27 — Moon Retreat: Painting Mandalas
Slow down, create and make some time for yourself during our September Moon Retreat. You'll paint mandalas,give yourself some time to recharge, and enjoy a small, calming group setting.
Learn more & register: www.healthgirl.ca/moonretreat
🥫 October 18 — 4th Annual Yoga Harvest Food Bank Fundraiser
Our annual community fundraiser returns this October in support of Community Food Share! Join us for an afternoon of movement and community while helping local families access the food they need.
Registration is now open!
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