Class Schedule April 4 - 12, 2026

BUT! All members have unlimited access to our expanding video library on the AnyTime Studio while we're away, and on Saturday, April 11, 2026, we'll have our monthly MEMBERS ONLY Online Hatha yoga class at 9:00 AM! Get all the perks by joining our in-person class memberships or online AnyTime Studio memberships!

Save your spot for our Roll Model Massage Workshop on April 12: Glutes, Hips and Pelvic Floor! Spaces are filling FAST: www.healthgirl.ca/rollmodelworkshop

April 12 is the start of BodyWise 2.0 - our Women's program to build confidence, strength and mobility as our bodies change over time. Join here: www.healthgirl.ca/joinbodywise

Check out our in-person classes and save your spot at www.healthgirl.ca/healthgirl-in-person-classes

Is digital more your style? Check out our digital memberships in our store here: www.healthgirl.ca/store and get a FREE 7-day trial!

Planning Week from April 6 through 11 means we will have no live classes, so get into the DIGITAL AnyTime studio this week to keep that ball rolling!

Class Schedule:

Monday:

CLOSED - Use the AnyTime Studio and try a Hatha yoga video!

Tuesday:

CLOSED - Use the AnyTime Studio and try a Fitness video!

Wednesday:

CLOSED - Use the AnyTime Studio and try a Restorative yoga video!

Thursday:

CLOSED - Use the AnyTime Studio and try a Pilates video!

Friday:

CLOSED - Use the AnyTime Studio and try a Back Care yoga video!

Saturday:

9:00 AM - MEMBERS ONLY Online Hatha Yoga w/Meg

Sunday:

1:00 PM - Tune Up Massage Workshop for Glutes, Hips and Pelvic Floor - Join now!

2026 is the year you make yourself a priority

See you in our studio in Maple Ridge Place at 12820 County Road 43, Chesterville (across from North Dundas High School).

Please park in the parking lot and follow the signs to use the main entrance.

Cheers!

Meg