Ins and Outs of Headstands
Jan 02, 2026This week, we look at safety in headstands and variations to suit a broader range of practices and accessibility levels.
Please always use caution and consult a doctor if you have uncontrolled high blood pressure or other medical conditions that may be affected by headstands.
What do you think? Do you like these accessibility options?
See you soon,
Meg
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