Monday Mantra: I Evolve With Small Steps Over Time
Jan 05, 2026Breathe In & Out.
Repeat: I evolve with small steps over time.
Sustainable change doesn't happen overnight.
It begins like a drizzle before a rain, small stones before an avalanche, or a tadpole before it turns into a frog.
Give yourself time to create lasting, meaningful change with little steps towards your goal.
Over time, those small steps measure up to tremendous progress.
You're worth sustainability without burning out.
Hugs,
Meg
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