HealthGirl News
Pour a Cup of Tea and Let's Share Space!
🌕 Last chance to join us!
Registration for Sunday's Full Herb Moon Yoga Retreat closes tonight at 8:00 PM. Everything is prepared by hand, so registrations close tonight to give me time to prepare each guest's bracelet materials and refreshments.
If you've been thinking...
đź’ś "I really need a bre...
The kettle is on.
The tea is waiting.
The lights are dimmed.
All that's missing is you. 🌕
This Sunday, we'll spend four peaceful hours slowing down together with gentle yoga, guided meditation, a simple crystal bracelet craft, light refreshments, and plenty of time to simply breathe.
No pressur...
When was the last time you gave yourself four uninterrupted hours to simply... slow down?
Join us this Sunday, July 26, for an afternoon designed to help you step away from the busyness of everyday life and reconnect with yourself.
Together we'll enjoy:
✨ Gentle, relaxing yoga
✨ A calming guided med...
Get ready -Â you're going to love this month's Retreat to celebrate the Pink Moon for April!
Join here: www.healthgirl.ca/moonretreat
On Sunday, March 29, 2026, from 12:30 - 4:30 pm, be a part of a small group as you rest, recharge and take time for yourself.
You'll enjoy gentle Restorative/Yin yo...
It's cold, it's snowy, and a relaxing afternoon of yoga, mindfulness, simple DIY, and small-group togetherness sounds perfect right about now.
That's probably why our Moon Circle Retreat on Sunday, January 18, 2026, is sold out!
But never fear, we have our next Moon Circle Retreat on Sunday, Febru...
Welcome to 2026, and a whole new year to make yourself a priority. Self-care isn't selfish; it's crucial to your ability to manage everything in your life in a healthy, sustainable way.
We've got your back (literally!) with a streamlined schedule, elevated programming, and phenomenal workshops, ret...
'Tis the season to be thinking of others, and if you need some last-minute gift ideas, we've got some fantastic Moon Retreats coming up in 2026, and January and February's registrations are now open! These are easy to send as a gift, simply select "send as a gift" during checkout!
Spaces are limite...