March 2026 Schedule is Here!
Feb 25, 2026Welcome to March - we've got everything you need to keep you feeling strong for the end of winter and to get you ready for spring's adventures! Join our classes, retreats and workshops at the studio or online.
See how capable you truly are here at www.healthgirl.ca
We've listened to you, and our Thursday BodyWise Fitness classes are now at 6:30 PM, and are 45 minutes, so you can get in, get your sweat on, and get to the rest of your evening (and maybe join the Yin Stretch class at 7:30 PM right after).
Our Moon Retreat on March 1 only has a couple of spaces left, so don't miss out on a fantastic afternoon of relaxation and connection.
Our Pillars of Wellness - Nutrition for Wellness workshop is on March 15
Plus, our Yoga, Pilates and Fitness classes help you build strength, flexibility and confidence every single day - in-person and online.
Don't wait - you're worth the investment, the friendships and the health that you're going to gain each day with us.
Learn more here: www.healthgirl.ca
See you in the studio!
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