HealthGirl News
Pour a Cup of Tea and Let's Share Space!
Class Schedule March 16 - 22, 2026
Mar 15, 2026
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Mother Nature might be a bit unpredictable, but we've got your back! Stay consistent and see how strong and capable you really are in your tailored class experiences this week. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, ...
Class Schedule December 15 - 21, 2025
Dec 14, 2025
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This week, you'll find calm in the midst of effort while strengthening your core, back and shoulders in our yoga, fitness and Pilates classes. We help you every step of the way—join us today: www.healthgirl.ca. We believe wellness should be inclusive, accessible, somatic and trauma-informed.
Our fi...
Our fi...
