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Restorative Yoga: It's Time to Get Relaxed Apr 30, 2024

Today we continue our series where we explore different types of classes that you'll find here at HealthGirl.

So far, we've looked at Back Care Yoga, FUNctional Fitness, Yin Yoga, Power Yoga, Chair Yoga, and Hatha Yoga, and this week we will discover the benefits of Restorative Yoga at HealthGirl.

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