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Technique Tuesday - Warrior 3, Part 3 Mar 21, 2023

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Let’s continue our Technique Tuesday series with a new variation of last week's posture, Warrior 3, also called Airplane or Virabhadrasana 3.

This is a series of videos where each video shows different modifications...

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Technique Tuesday - Warrior 3 Part 2 Mar 14, 2023

Make sure to sign up for our emails to get this delivered to your inbox each week!

Let’s continue our Technique Tuesday series with a new variation of last week's posture, Warrior 3, also called Airplane or Virabhadrasana 3.

This is a series of videos where each video shows different modifications...

Continue Reading...
 
Technique Tuesday - Warrior 3 Part 1 Mar 07, 2023

Make sure to sign up for our emails to get this delivered to your inbox each week!

Let’s continue our Technique Tuesday series with a new posture, this time Warrior 3, also called Airplane or Virabhadrasana 3.

This is a series of videos where each video shows different modifications to help you fi...

Continue Reading...
 
Technique Tuesday - Warrior 2 Part 1 Feb 07, 2023

Let’s continue our Technique Tuesday series with an exploration of Warrior 2, Maha Virabhadrasana or Virabhadrasana 2.
This will be a series of videos where each video will show different modifications to help you find a comfortable fit for your body - remember, all bodies are different, which means...

Continue Reading...