HealthGirl News

Get a Cup of Tea and Let's Hang Out Together!

 
Weekly Affirmation: I Care For Myself At All Times Jan 28, 2024

Breathe in. Breathe out.
Repeat after me, "I care for myself at all times."
Repeat it often.
Caring for your well-being is easier when you have people joining in with you.
But when you're on your own, do you still extend that same kindness to yourself?
You're worth a healthy, tasty meal even if no one el...

Continue Reading...