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Strengthen Your Mind & Body with Tuesday Classes! Mar 18, 2024

Get ready to strengthen your body AND your mind with our Tuesday class lineup!

Online in the AnyTime Studio, Meghann is teaching live low-impact fitness via Zoom at 7:30 AM.

In-person at North Dundas High School, get ready for an evening of FUN!

At 6:30 PM, Intermediate Power Yoga will build your...

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